man lifting weights

gym services

Physical exercise is important for maintaining physical fitness and a healthy weight, building and maintaining healthy bone density, muscle strength and joint mobility, promoting physiological well-being, reducing surgical risk and strengthening the immune system. Frequent and regular physical exercise boosts the immune system and helps preventing “diseases of affluence” such as heart disease, cardiovascular disease (CVD), type 2 diabetes and obesity.

Our gym services include:

african american man doing aerobics



african american man working out

Physical Exercise

african american woman working out

Physical Fitness

african american man working out on a bycicle

Overall Health

african american man flexing

Overall Wellness

african american man working out on a press bench

Strengthening Muscles

african american woman running

Cardiovascular System

african american woman holding a scale

Weight Loss Or Maintenance

african american man running on a track

Honing Athletic Skill

gym equipment

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This is an exercise machine used for working out the gluteus. The exercise is performed from a sitting position by opening and closing the legs.

It is recommended for the prevention and treatment of joints and muscle problems of hip, pelvis and for the improvement in muscle tone and efficiency of the legs. 

abdominal crunch equipemnt




It is designed for people who want to lose weight and improve their health and physical condition. This machine reproduces adduction and abduction movements of the upper limbs.

technogym abductor equipment




It is a gym machine that is used to tone/firm your abdominal muscles.

It features new protection systems and explanatory stickers applied at various points on the equipment to help the user avoid accident or entrapping their finger. It also has components that help you access the machine more simply and enjoy a safer and better controlled workout.

wave equipment




The TechnoGym cardio Wave uses three planes. Instead of moving your feet up and down or front or back, you move side to side. This motion allows you to obtain 3-plane workout for your glutes, which means you can receive a higher calorie burn and more muscle involvement.
TechnoGym cardio Wave machines include training programs that measure the total calories burned, the distance travelled and total workout time.



gym stepper


The TechnoGym Excite synchro machine is crested and designed to eliminate muscle and joint strain during training. The trainer helps one improve coordination and balance. From athletes to the elderly, the total body cardiovascular exercise of the synchro helps to reduce fat mass, as well as improve muscle, joint elasticity and flexibility. It also improves respiratory capacity, reduces dispose tissue and it allows a complete training of the legs and upper body.

lower back bench equipment


This is a multi-functional bench for specific training of the lower back muscles, glutes and hamstrings by means of body weight exercise.

It trains the lower back muscles, glutes and biceps femoris hamstrings, and it contributes to preventing and treating joint problems in the vertebral column and improving posture.