Physical exercise is important for maintaining physical fitness and a healthy weight, building and maintaining healthy bone density, muscle strength and joint mobility, promoting physiological well-being, reducing surgical risk and strengthening the immune system. Frequent and regular physical exercise boosts the immune system and helps preventing “diseases of affluence” such as heart disease, cardiovascular disease (CVD), type 2 diabetes and obesity.
Our gym services include:
This is an exercise machine used for working out the gluteus. The exercise is performed from a sitting position by opening and closing the legs.
It is recommended for the prevention and treatment of joints and muscle problems of hip, pelvis and for the improvement in muscle tone and efficiency of the legs.
It is designed for people who want to lose weight and improve their health and physical condition. This machine reproduces adduction and abduction movements of the upper limbs.
It is a gym machine that is used to tone/firm your abdominal muscles.
It features new protection systems and explanatory stickers applied
at various points on the equipment to help the user avoid accident
or entrapping their finger. It also has components that help you
access the machine more simply and enjoy a safer and better
controlled workout.
The TechnoGym cardio Wave uses
three planes. Instead of moving your feet up and down or front or
back, you move side to side. This motion allows you to obtain
3-plane workout for your glutes, which means you can receive a
higher calorie burn and more muscle involvement.
TechnoGym cardio Wave machines include training programs that
measure the total calories burned, the distance travelled and total
workout time.
The TechnoGym Excite synchro machine is crested and designed to eliminate muscle and joint strain during training. The trainer helps one improve coordination and balance. From athletes to the elderly, the total body cardiovascular exercise of the synchro helps to reduce fat mass, as well as improve muscle, joint elasticity and flexibility. It also improves respiratory capacity, reduces dispose tissue and it allows a complete training of the legs and upper body.
This is a multi-functional bench for specific training of the lower back muscles, glutes and hamstrings by means of body weight exercise.
It trains the lower back muscles, glutes and biceps femoris
hamstrings, and it contributes to preventing and treating joint
problems in the vertebral column and improving
posture.
Copyright 2015 © sanguine spa health & beauty.
All rights
reserved.
Registration Number: RC 1251090 T/A
